At the

Mum and Baby Sanctuary

we provide..

  • Pregnancy Yoga Classes
  • Natural Childbirth Classes
  • Breastfeeding Support
  • Baby Massage Classes
  • Mum and Baby Yoga Classes
  • The Happy Baby Workshop -
    • Reflexology, Yoga, First Aid & Baby Wearing for Babies
In Lucan & Castleknock

Our Services 

Prenatal Yoga

  • Tuesday's 7.30-8.30 pm in Ballyowen Castle Community Centre, Lucan  

  • Classes recommence Tue 6th Jan

  • Wednesday's 8-9 pm in Laurel Lodge, Castleknock -

  • Classes recommence Wed 7th Jan

  • Suitable from 14 weeks pregnancy on-wards

Classes cost ;

  • Block of 4 classes - €60

  • Block of 10 classes - €129

  • Block of 20 classes €199

Natural Birth Preparation Classes

  • Covers holistic methods necessary to help achieve a natural birth -

    • yoga breaths & poses,

    • positions in labour

    • massage

    • reflexology

    • acupressure

    • homeopathy

    • aromatherapy

    • hypnobirthing

    • Bach Flower remedies

  • Partners welcome for free

  • Next course TBC

  • Suitable from 24-36 weeks pregnancy

  • Free comprehensive booklet provided

The Happy Baby Workshop

  • Costs €100 - 4 week course unsuitable for drop-in facility

Learn;

  • Reflexology 

  • Infant first aid

  • Baby Yoga

  • Baby Wearing

  • Bach Flower remedies

  • Next course TBC

  • Includes free booklet

  • Includes refreshments

  • Held in Ballyowen Castle Community Centre, Lucan

Baby Massage

  • Costs €100 - 4 week course - unsuitable for drop in facility

  • Includes free booklet & organic oils

  • Includes refreshments

  • Next course TBC

  • Held in Ballyyowen Castle Community Centre, Lucan

Postnatal Mum & Baby Yoga

  • Block of 6 classes cost €75

  • Suitable from 6 weeks post natural birth and 10 weeks post cesarean section 

  • Held in Ballyowen Castle Community Centre, Lucan

  • Next block TBC

Have you Seen my Blog?...See my latest updates here..

Home Breastfeeding Support

  • One hour breastfeeding consultation costs €100

  • Two hour breastfeeding consultation costs €150

  • Follow up one hour consult costs €70

  • Follow up phone call provided where needed

  • Specialist referral provided where necessary

  • Comprehensive booklet provided 

Breastfeeding Workshop

  • Two hour breastfeeding workshop 

  • Partners welcome for free

  • Comprehensive booklet provided

  • Next workshop TBC

Meet Aileen
Founder of Mum and Baby Sanctuary

Registered Midwife

Registered General Nurse

Neonatal Intensive Care Nurse

International Board of Lactation Consultants

Basic Life Support Instructor

Perinatal Yoga Instructor

HypnoBirthing - The Marie Mongan Method Instructor

Infant Massage Instructor

Baby Yoga Instructor

Baby Reflex Instructor

Reflexologist

Holistic Massage Therapist

Aromatherapist

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Contact Aileen for more information


Contact Aileen

0868560049